Natural. Organic. Naturally sweetened. These buzz words aren’t just hype; Americans are on the healthy lifestyle bandwagon and starting a food revolution. (Thanks to Jamie Oliver for giving us a jump-start.) Oh sure, you know where you can get veggies and fruit to cook a healthy meal with, but what about something for the sweet tooth? The secret is out: paletas are the sweet treat you’ve been looking for with less calories than that slice of lemon cake at Starbucks (fruit bars are 50-60 calories!) You don’t have to travel to Mexico to experience the sweet, cool, and divine flavors of chilly paletas any longer, because local treat connoisseur Pamela Rueda has you covered. (more…)









